Saw this on the Philip DeFranco Show and…well…if you ever needed a reason to not eat or at least moderate consumption of high fructose corn syrup, here’s one.
Not 100% the entire validity of it all and if this is just preliminary findings, but either way it wouldn’t be horrible to cut it out of your diet and switch it for something healthier.
good for sore legs
badass body
Best commercial ever.
La weaaaaaaaaaaaaaaaaaaaaaaa Jgwkñasdk <3
Me puse a llorar :’c
I am sobbing.
/sobs
I AM TOO HORMONAL TO DEAL WITH THIS RIGHT NOW
noooo why did you post this cries and dies
not gonna lie, this hit me right in the feels
MY HEART.
TEARS IN MY EYEBALLS
now that i’m bawling my eyes out. i love my mommy.omggggg.
(via peaceloveandhealthyy)
My name is Natalia, I’m 23 and I weighed 199 lbs at only 5’3”!
I decided to make a change! And completely changed up my food and excersise. It’s been easy at times and hard mostly but I finally made it to goal. 115lbs and all I need to do now hopefully, is tone up! Continue reading…
For more before and after weight loss pics every day, click HERE to follow
(via motiveweight)
fibonacci yoga
Random Fact of my own:
Not eating breakfast is a trick sumo wrestlers use in order to gain as much weight as possible.
Those planks will get rid of love handles and the v-ups will tone up your abs. :’)
must do this
hehe i’ve been incorporating these into my yoga without even realising it :D
(via peaceloveandhealthyy)
